Concussions are common in youth sports. It is estimated that as many as 3.8 million concussions occur in America per year during competitive sports and recreational activities. As many as 50% of the concussions may go unreported. Recognize, respond to, … Continue reading
Tag Archives: injury
Having an injury and being out of the game is a trying time for an athlete. There are many emotions that you may go through – and reasonably so. What are some healthy ways of managing the frustrations of being … Continue reading
Often the mental pain caused by your injury and the temporary or permanent loss of your sport can be far more devastating than the physical injury. This type of pain must be addressed and managed in order to recover quickly and … Continue reading
Injuries are common in youth sports. With proper training, many injuries can be avoided. The facts about injuries in youth sports: 48% of young athletes have at least one injury during an athletic season. 65% of these injuries are minor. … Continue reading