Summit Performance Consulting LLC inspires athletes and students of all levels to maximize their performance. We work with performers of all ages and abilities. Our consultants help clients perform better by teaching them mental toughness skills. These mental skills are applicable and transferable to other performances in life.
We are 10 days into the 45-day challenge. It’s not too late to join us! Starting a new exercise routine can be daunting. Here are two key tips to get started on your routine and stay on track to your goal. … Continue reading
Many people set lofty exercise goals for the summer and often get discouraged when they fall short. Recognize that is difficult to keep to a schedule in the summer, and realize that the summer is not over yet! Join me … Continue reading