Summit Performance Consulting LLC inspires athletes and students of all levels to maximize their performance. We work with performers of all ages and abilities. Our consultants help clients perform better by teaching them mental toughness skills. These mental skills are applicable and transferable to other performances in life.
Often the mental pain caused by your injury and the temporary or permanent loss of your sport can be far more devastating than the physical injury. This type of pain must be addressed and managed in order to recover quickly and … Continue reading
Today is World Suicide Prevention Day. The World Health Organization estimates that over 800,000 people die by suicide each year – that’s one person every 40 seconds. Up to 25 times as many again make a suicide attempt. In America, … Continue reading