Summit Performance Consulting LLC inspires athletes and students of all levels to maximize their performance. We work with performers of all ages and abilities. Our consultants help clients perform better by teaching them mental toughness skills. These mental skills are applicable and transferable to other performances in life.
Today is World Suicide Prevention Day. The World Health Organization estimates that over 800,000 people die by suicide each year – that’s one person every 40 seconds. Up to 25 times as many again make a suicide attempt. In America, … Continue reading
We are 10 days into the 45-day challenge. It’s not too late to join us! Starting a new exercise routine can be daunting. Here are two key tips to get started on your routine and stay on track to your goal. … Continue reading