Eating Disorders

I was 14 years old when I first thought I was “fat” and started to restrict my eating.  Throughout the years, I starved myself, made myself vomit, and over-exercised.  Unfortunately, my experience is not uncommon. 10% of college women suffer … Continue reading

Dear Teenage Self

Dear Teenage Self, It saddens me to see how you hurt yourself.  There are no good reasons for you to do this.  I wish that you would take care of yourself.  Be better to yourself. Eat You think that you … Continue reading